Showing 1–12 of 18 results
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Bodyweight Strength Training Anatomy
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Developing Agility and Quickness (NSCA Sport Performance)
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Essentials of Strength Training and Conditioning 4th Edition With Web Resource
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Functional Anatomy of Movement: An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy– For yoga teachers, pilates instructors & movement & manual therapists
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Functional Training
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Functional Training Anatomy
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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs
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Pilates Anatomy
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Plyometric Anatomy
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Rebuilding Milo: A Lifter’s Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Running Anatomy
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Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
